Lauric acid Content of Foods
(Initial S) (121 - 130)
4 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
2 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
5 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
1 mg
(per 10 g edible portion)
Swine (roast pork)
10 mg
(per 20 g edible portion)
Swine, Bacon
8 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
1 mg
(per 12 g edible portion)
Swine, Ham (boneless)
1 mg
(per 15 g edible portion)
Swine, Ham (chopped)
3 mg
(per 18 g edible portion)
Swine, Ham (loin)
3 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
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