Foods High in Lauric acid (281st - 300th) (per 100 g edible portion)
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Cattle, Ground meat (raw)
8 mg
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Cattle, Imported beef (rump, without subcutaneous fat, raw)
8 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
8 mg
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Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
8 mg
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Atlantic capelin (semi-dried, baked)
8 mg
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Atlantic capelin (semi-dried, raw)
8 mg
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Pacific saury (raw)
8 mg
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Japanese anchovy (raw)
8 mg
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Bread crumbs (wet form)
8 mg
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Coffee (coffee drink)
7 mg
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Milk beverage (fruit flavored)
7 mg
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Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
7 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
7 mg
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Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
7 mg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
7 mg
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Cattle, Imported beef (chuck, lean and fat, raw)
7 mg
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
7 mg
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
7 mg
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Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
7 mg
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Pacific saury (canned product, with seasoning)
7 mg