Lauric acid Content of Foods
(531 - 540)
Tr
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
Tr
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
Tr
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
Tr
(per 58 g edible portion)
Satoimo (corm, boiled)
Tr
(per 10 g edible portion)
Rye (flour)
Tr
(per 15 g edible portion)
Rye (whole flour)
Tr
(per 15 g edible portion)
Corn (corn flour)
Tr
(per 15 g edible portion)
Corn (corn grits)
Tr
(per 15 g edible portion)
Corn (corn meal)
Tr
(per 20 g edible portion)
Corn (whole grain, raw)
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