Fruits High in Iron (81st - 100th) (per 100 g edible portion)

• Tangelo (juice sacs, raw)
  
  0.2 mg
• European plums (raw)
  
  0.2 mg
• Japanese plums (raw)
  
  0.2 mg
• Sudachi (juice, fresh)
  
  0.2 mg
• Watermelon (raw)
  
  0.2 mg
• Sanbokan (juice sacs, raw)
  
  0.2 mg
• Carambola (raw)
  
  0.2 mg
• Oleaster (raw)
  
  0.2 mg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  0.2 mg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  0.2 mg
• Oroblanco (juice sacs, raw)
  
  0.2 mg
• Valencia (marmalade, lightly sweetened)
  
  0.2 mg
• Navel (juice sacs, raw)
  
  0.2 mg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  0.2 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  0.2 mg
• Mume, Japanese apricot (20% fruit juice beverage)
  
  0.2 mg
• Iyokan (juice sacs)
  
  0.2 mg
• Strawberry (jam, heavily sweetened)
  
  0.2 mg
• Apricot (jam, heavily sweetened)
  
  0.2 mg
• Apricot (canned in heavy syrup)
  
  0.2 mg