Fruits High in Iron (61st - 80th) (per 100 g edible portion)

• Lemon (whole, raw)
  
  0.2 mg
• Apple (canned in heavy syrup)
  
  0.2 mg
• Lime (juice, fresh)
  
  0.2 mg
• Lychee (raw)
  
  0.2 mg
• Nectarine (raw)
  
  0.2 mg
• Peach (canned in heavy syrup, liquid)
  
  0.2 mg
• Peach (canned in heavy syrup, solids)
  
  0.2 mg
• Peach (30% fruit juice beverage, nectar)
  
  0.2 mg
• Melon (open culture, raw)
  
  0.2 mg
• Mango (raw)
  
  0.2 mg
• Oriental melon (raw)
  
  0.2 mg
• White sapote (raw)
  
  0.2 mg
• Blueberry (raw)
  
  0.2 mg
• Hyuganatsu (segments and albedo, raw)
  
  0.2 mg
• Papaya (ripe, raw)
  
  0.2 mg
• Pineapple (fruit juices, 10% fruit juice beverage)
  
  0.2 mg
• Pineapple (raw)
  
  0.2 mg
• Natsumikan (juice sacs, raw)
  
  0.2 mg
• Japanese pear (canned in heavy syrup)
  
  0.2 mg
• Cherimoya (raw)
  
  0.2 mg