Foods High in Iron (1021st - 1040th) (per 100 g edible portion)

• Sweet potatoe (tuberous root, baked)
  
  0.7 mg
• Sweet potatoe (tuberous root, raw)
  
  0.7 mg
• Rice vermicelli (raw)
  
  0.7 mg
• Okinawa noodles (wet form, raw)
  
  0.7 mg
• Dried Chinese noodles (dry form, raw)
  
  0.7 mg
• Soft rolls
  
  0.7 mg
• Marron glace
  
  0.6 mg
• Sable, shortbread
  
  0.6 mg
• Wafer
  
  0.6 mg
• Custard pudding
  
  0.6 mg
• Hot cake
  
  0.6 mg
• Pie (meat pie)
  
  0.6 mg
• Doughnut (yeast-leavened)
  
  0.6 mg
• Danish pastry
  
  0.6 mg
• Chicken, Fowl meat (sasami, raw)
  
  0.6 mg
• Swine, Bacon
  
  0.6 mg
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  0.6 mg
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  0.6 mg