Icosenoic acid Content of Mushrooms
(1 - 10)
8 mg
(per 105 g edible portion)
Maitake (dried)
2 mg
(per 105 g edible portion)
Maitake (boiled)
-
(per 15 g edible portion)
Kikurage (dried)
1 mg
(per 105 g edible portion)
Maitake (raw)
Tr
(per 90 g edible portion)
Oyster mushroom (boiled)
Tr
(per 90 g edible portion)
Oyster mushroom (raw)
Tr
(per 20 g edible portion)
Nameko (boiled)
Tr
(per 20 g edible portion)
Nameko (raw)
Tr
(per 25 g edible portion)
Kikurage (boiled)
Tr
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
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