Icosadienoic acid Content of Vegetables
(1 - 10)
1 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
5 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
3 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
2 mg
(per 250 g edible portion)
Spinach (leaves, raw)
Tr
(per 10 g edible portion)
Rocket salad (leaves, raw)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
Tr
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
Tr
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
Tr
(per 10 g edible portion)
Mukago (raw)
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