Icosadienoic acid Content of Nuts and Seeds
44 mg
(per 10 g edible portion)
Pine nut (raw)
35 mg
(per 10 g edible portion)
Pine nut (roasted)
1 mg
(per 10 g edible portion)
Sesame seed (hulled)
1 mg
(per 9 g edible portion)
Ginkgo nut (raw)
1 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
Tr
(per 12 g edible portion)
Japanese chestnut (kanroni)
Tr
(per 25 g edible portion)
Japanese chestnut (boiled)
Tr
(per 15 g edible portion)
Japanese chestnut (raw)
0 mg
(per 17 g edible portion)
Peanut (peanut butter)
0 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
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