Icosadienoic acid Content of Foods (31 - 40)

74 mg

(per 111 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
13 mg

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
55 mg

(per 89 g edible portion)
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
75 mg

(per 205 g edible portion)
Swine, Offal (feet, boiled)
61 mg

(per 150 g edible portion)
Pacific saury (raw)
56 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
48 mg

(per 120 g edible portion)
Pacific saury (hirakiboshi)
88 mg

(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
10 mg

(per 18 g edible portion)
Hen's egg (yolk, raw)
37 mg

(per 80 g edible portion)
Pacific saury (mirinboshi)

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