Icosadienoic acid Content of Foods
(371 - 380)
-
(per 30 g edible portion)
Halfbeak (raw)
2 mg
(per 90 g edible portion)
Croaker (baked)
8 mg
(per 950 g edible portion)
Croaker (raw)
0 mg
(per 7 g edible portion)
Blue sprat (raw)
1 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
-
(per 20 g edible portion)
Tsukudani
-
(per 10 g edible portion)
Enaga-oni-konbu (dried)
5 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
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