Icosadienoic acid Content of Foods
(211 - 220)
-
(per 4 g edible portion)
Firefly squid (boiled)
1 mg
(per 50 g edible portion)
Hard clam (baked)
3 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
1 mg
(per 10 g edible portion)
Japanese sand lance (raw)
7 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
4 mg
(per 100 g edible portion)
Horse mackerel (boiled)
-
(per 5 g edible portion)
Kizami-konbu
2 mg
(per 35 g edible portion)
Waffle (custard cream)
5 mg
(per 75 g edible portion)
Short cake
16 mg
(per 230 g edible portion)
Sponge cake
<
1
…
22
…
90
>
