Icosadienoic acid Content of Eggs
(1 - 10)
15 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
46 mg
(per 68 g edible portion)
Pidan
10 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
9 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
6 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
8 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
8 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
9 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
8 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
7 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
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