Histidine Content of Foods
(61 - 70)
54 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
378 mg
(per 70 g edible portion)
Soybean, Abura-age
239 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
981 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
2226 mg
(per 1050 g edible portion)
Alfonsino (raw)
477 mg
(per 150 g edible portion)
Barracuda (raw)
53 mg
(per 10 g edible portion)
Almond (dried)
234 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
304 mg
(per 90 g edible portion)
Common Japanese conger (raw)
1350 mg
(per 540 g edible portion)
Brown sole (raw)
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