Fishes and Shellfishes Low in Heptadecanoic acid (161st - 180th) (per 100 g edible portion)
- Loach (raw)
- Atka mackerel (raw)
- Hard clam (boiled)
- Chum salmon (boiled)
- Sockeye salmon (raw)
- Shishamo smelt (semi-dried, raw)
- Shishamo smelt (semi-dried, baked)
- Crucian carp (boiled)
- Bluefin tuna (lean meat, raw)
- Short-necked clam (tsukudani)
- Mussel (raw)
- Oyster (cultured, raw)
- Firefly squid (raw)
- Squid, Processed product (kiriika-ameni)
- Sea urchin (tsubu-uni)
- Mantis shrimp (boiled)
- Black scraper (ajitsuke-hirakiboshi)
- Skipjack, Processed product (kakuni)
- Brown sole (raw)
- Chum salmon (baked)