Algae Low in Heptadecanoic acid
(per 100 g edible portion)
Enaga-oni-konbu (dried)
0 mg
Mukade-nori (salted, desalted)
0 mg
Green caviar (raw)
Tr
Kizami-konbu
Tr
Wakame Blanched and salted (desalted)
Tr
Kezuri-konbu
1 mg
Tsukudani
1 mg
Wakame (cut and dried)
1 mg
Ma-konbu (dried)
2 mg
Hijiki (boiled and dried)
3 mg