Foods High in Henicosapentaenoic acid (141st - 160th) (per 100 g edible portion)
- Firefly squid (boiled)
- Sakura shrimp (dried)
- Adductor muscle (niboshi)
- Hard clam (raw)
- Scallop (raw)
- Pond smelt (raw)
- Tuna, Canned product (flaked meat with seasoning)
- Tuna, Canned product (flaked white meat in brine)
- Yellowfin goby (kanroni)
- Yellowfin goby (tsukudani)
- Japanese argentine (raw)
- Sole (raw)
- Pale chub (raw)
- Japanese anchovy (tazukuri)
- Brownstriped mackerel scad (kusaya)
- Opossum shrimp (shiokara)
- Squid, Processed product (canned with seasoning)
- Shrimp, Processed product (boiled and dried shrimps)
- Common shield-clam (raw)
- Abalone (steamed and dried)