Foods High in Henicosapentaenoic acid (221st - 231st) (per 100 g edible portion)

• Loach (boiled)
  
  1 mg
• Loach (raw)
  
  1 mg
• Walleye pollack (sukimidara)
  
  1 mg
• Chum salmon (mefun)
  
  1 mg
• Croaker (baked)
  
  1 mg
• Croaker (raw)
  
  1 mg
• Skipjack, Processed product (shiokara)
  
  1 mg
• Skipjack, Processed product (kakuni)
  
  1 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  1 mg
• Skipjack, Processed product (namari-bushi)
  
  1 mg
• Skipjack (caught in spring, raw)
  
  1 mg