Henicosapentaenoic acid

Foods High in Henicosapentaenoic acid

• Whale (blubber, raw)
  
  160 mg
• Atlantic mackerel (boiled)
  
  120 mg
• Atlantic mackerel (baked)
  
  110 mg
• Atlantic mackerel (raw)
  
  110 mg

Foods Low in Henicosapentaenoic acid

• Amaranth (whole grain, raw)
  
  0 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  0 mg
• Wheat, Whole grain (imported, soft, raw)
  
  0 mg
• Wheat, Whole grain (imported, hard, raw)
  
  0 mg

Henicosapentaenoic acid Content of Foods