Foods High in Glycine (181st - 200th) (per 100 g edible portion)

• Buckwheat noodles (wet form, raw)
  
  410 mg
• Ma-konbu (dried)
  
  400 mg
• Rye (flour)
  
  400 mg
• Chio tzu (frozen)
  
  390 mg
• Broad bean (immature beans, raw)
  
  390 mg
• Steamed Chinese noodles
  
  390 mg
• Hen's egg (white, raw)
  
  380 mg
• Wheat flour (medium flour, second grade)
  
  380 mg
• Oyster (cultured, raw)
  
  370 mg
• Cracker (soda)
  
  360 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  360 mg
• Somen and Hiyamugi (dry form, raw)
  
  360 mg
• French bread
  
  350 mg
• Barley-koji miso
  
  340 mg
• Rye bread
  
  340 mg
• Wheat flour (medium flour, first grade)
  
  340 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  330 mg
• Udon (dry form, raw)
  
  330 mg
• Wheat flour (soft flour, second grade)
  
  330 mg
• White table bread
  
  320 mg