Foods High in Glycine (161st - 180th) (per 100 g edible portion)

• Rice-koji miso (light yellow type)
  
  550 mg
• Blue shark (raw)
  
  550 mg
• Hijiki (boiled and dried)
  
  530 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  520 mg
• Edamame (raw)
  
  510 mg
• Hen's egg (yolk, raw)
  
  480 mg
• Firefly squid (raw)
  
  480 mg
• Jelly (wine)
  
  470 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  470 mg
• Natural cheese (cheddar)
  
  470 mg
• Fish paste product (mushi-kamaboko)
  
  460 mg
• Short-necked clam (raw)
  
  460 mg
• Wheat flour (hard flour, second grade)
  
  460 mg
• Japanese quail's egg (whole, raw)
  
  450 mg
• Rice-koji miso (sweet type)
  
  440 mg
• Process cheese
  
  440 mg
• Macaroni and Spaghetti (dry form, raw)
  
  440 mg
• Wheat flour (hard flour, first grade)
  
  430 mg
• Macadamia nut (roasted and salted)
  
  420 mg
• Hen's egg (whole, raw)
  
  410 mg