Foods High in Glutamic acid (81st - 100th) (per 100 g edible portion)
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Horse mackerel (raw)
3000 mg
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Rye (whole flour)
3000 mg
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White table bread
3000 mg
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Oats (oatmeal, raw)
3000 mg
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Cocoa (pure cocoa)
2900 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
2900 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
2900 mg
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Japanese spiny lobster (raw)
2900 mg
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Flying fish (raw)
2900 mg
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Mackerel (raw)
2900 mg
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Japanese whiting (raw)
2900 mg
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Blue marlin (raw)
2900 mg
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Pine nut (roasted)
2900 mg
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Walnut (roasted)
2900 mg
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Wheat flour (soft flour, first grade)
2900 mg
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Chicken, Offal (gizzard, raw)
2800 mg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
2800 mg
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Shiba shrimp (raw)
2800 mg
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Yellowtail (mature, raw)
2800 mg
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Yellowfin goby (raw)
2800 mg