Glutamic acid

Foods High in Glutamic acid

• Wheat gluten (powdered type)
  
  29000 mg
• Casein
  
  19000 mg
• Soy protein (isolated type)
  
  17000 mg
• Yuba (dried type)
  
  11000 mg

Foods Low in Glutamic acid

• Japanese pear (raw)
  
  13 mg
• Apple (raw)
  
  17 mg
• Mozuku (salted, desalted)
  
  21 mg
• Peach (raw)
  
  31 mg

Glutamic acid Content of Foods