Foods High in Glutamic acid (per 100 g edible portion)

• Wheat gluten (powdered type)
  
  29000 mg
• Casein
  
  19000 mg
• Soy protein (isolated type)
  
  17000 mg
• Yuba (dried type)
  
  11000 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  11000 mg
• Swine (gelatin)
  
  10000 mg
• Skipjack, Processed product (kezuri-bushi)
  
  9800 mg
• Skipjack, Processed product (katsuo-bushi)
  
  9800 mg
• Soybean, Tofu (kori-dofu)
  
  9500 mg
• Soybean, Kinako (hulled bean type)
  
  7300 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  7000 mg
• Skimmed milk powder
  
  6900 mg
• Soybean, Kinako (whole bean type)
  
  6900 mg
• Soybean, Whole bean (china, dried, raw)
  
  6600 mg
• Soybean, Whole bean (usa, dried, raw)
  
  6500 mg
• Shirasuboshi (semi-dried)
  
  5500 mg
• Natural cheese (cheddar)
  
  5400 mg
• Peanut (dried)
  
  5400 mg
• Almond (dried)
  
  5100 mg
• Process cheese
  
  5000 mg