The amount of Pulses that contain 7 g of Fatty acids (Saturated)
(11 - 20)
0.74 g
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
9.5
0.15 g
(per 11 g edible portion)
Soybean, Budo-mame
×
46.7
5.72 g
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
1.2
0.06 g
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
117
0.49 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
14.3
0.96 g
(per 80 g edible portion)
Tempeh
×
7.3
0.23 g
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
30.4
0.2 g
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
35
2 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
3.5
0.19 g
(per 20 g edible portion)
Soybean, Canned in water
×
36.8
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