The amount of Nuts and Seeds that contain 7 g of Fatty acids (Saturated) (11 - 20)

• 

  0.74 g

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 9.5
• 

  0.69 g

  (per 10 g edible portion)

  Walnut (roasted)
  × 10.1
• 

  0.64 g

  (per 10 g edible portion)

  Sesame seed (hulled)
  × 10.9
• 

  0.31 g

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 22.6
• 

  0.85 g

  (per 25 g edible portion)

  Pistachio nut (roasted and salted)
  × 8.2
• 

  0.58 g

  (per 10 g edible portion)

  Pine nut (roasted)
  × 12.1
• 

  0.51 g

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 13.7
• 

  0.54 g

  (per 10 g edible portion)

  Poppy seed (dried)
  × 13
• 

  0.51 g

  (per 10 g edible portion)

  Pine nut (raw)
  × 13.7
• 

  0.41 g

  (per 10 g edible portion)

  Almond (dried)
  × 17.1