The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(71 - 80)
10.15 g
(per 960 g edible portion)
Pink salmon (salted)
×
0.7
17.55 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
0.4
0.75 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
9.3
9.63 g
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
0.7
13.73 g
(per 960 g edible portion)
Pink salmon (baked)
×
0.5
0.22 g
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
31.8
0.49 g
(per 35 g edible portion)
Mirinboshi (anchovy)
×
14.3
0.83 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
8.4
2.08 g
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
3.4
0.81 g
(per 90 g edible portion)
Big-eye sardine (raw)
×
8.6
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