The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(31 - 40)
3.14 g
(per 130 g edible portion)
Pacific saury (baked)
×
2.2
6.4 g
(per 186 g edible portion)
Chinook salmon (baked)
×
1.1
1.23 g
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
5.7
0.72 g
(per 25 g edible portion)
Mezashi (baked)
×
9.7
2.7 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
2.6
6.37 g
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
1.1
2.66 g
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
2.6
34.58 g
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
0.2
14.21 g
(per 720 g edible portion)
Mackerel (raw)
×
0.5
2.93 g
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
2.4
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