The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated) (11 - 20)

• 

  4.61 g

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 1.5
• 

  3.1 g

  (per 80 g edible portion)

  Pacific saury (mirinboshi)
  × 2.3
• 

  7.72 g

  (per 170 g edible portion)

  Mackerel (baked)
  × 0.9
• 

  119.34 g

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 0.06
• 

  1.1 g

  (per 30 g edible portion)

  Mezashi (raw)
  × 6.4
• 

  9.46 g

  (per 220 g edible portion)

  Mackerel (boiled)
  × 0.7
• 

  4.44 g

  (per 150 g edible portion)

  Pacific saury (raw)
  × 1.6
• 

  28.66 g

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.2
• 

  15.72 g

  (per 400 g edible portion)

  Mackerel, Processed product (shiosaba)
  × 0.4
• 

  2.92 g

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 2.4