The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(181 - 190)
0.42 g
(per 280 g edible portion)
Albacore (raw)
×
16.7
0.39 g
(per 430 g edible portion)
Flying fish (raw)
×
17.9
0.01 g
(per 6 g edible portion)
Loach (boiled)
×
700
0.13 g
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
53.8
0.03 g
(per 25 g edible portion)
Adductor muscle (niboshi)
×
233
0.02 g
(per 50 g edible portion)
Hard clam (baked)
×
350
0.02 g
(per 50 g edible portion)
Freshwater clam (raw)
×
350
0.01 g
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
700
0.06 g
(per 50 g edible portion)
Ocellated octopus (raw)
×
117
0.1 g
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
70
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