The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(171 - 180)
0.68 g
(per 950 g edible portion)
Croaker (raw)
×
10.3
0.02 g
(per 48 g edible portion)
Hard clam (boiled)
×
350
0.01 g
(per 5 g edible portion)
Pacific cod (denbu)
×
700
0.2 g
(per 125 g edible portion)
Japanese common squid (boiled)
×
35
0.23 g
(per 190 g edible portion)
Japanese common squid (raw)
×
30.4
0.18 g
(per 140 g edible portion)
Swordtip squid (raw)
×
38.9
0.01 g
(per 6 g edible portion)
Loach (raw)
×
700
0.12 g
(per 140 g edible portion)
Pacific cod (dried split)
×
58.3
0.34 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
20.6
0.01 g
(per 7 g edible portion)
Fish paste product (naruto)
×
700
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