The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(151 - 160)
0.57 g
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
12.3
0.05 g
(per 30 g edible portion)
Halfbeak (raw)
×
140
0.03 g
(per 10 g edible portion)
Shirasuboshi (mild dried)
×
233
0.05 g
(per 20 g edible portion)
Mantis shrimp (boiled)
×
140
0.39 g
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
17.9
0.04 g
(per 15 g edible portion)
Squid, Processed product (saki-ika)
×
175
0.68 g
(per 540 g edible portion)
Brown sole (raw)
×
10.3
0.05 g
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
×
140
0.24 g
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
29.2
0.05 g
(per 20 g edible portion)
Oyster (cultured, raw)
×
140
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