The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(141 - 150)
0.07 g
(per 20 g edible portion)
Oyster (cultured, boiled)
×
100
0.09 g
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
77.8
0.34 g
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
20.6
0.03 g
(per 10 g edible portion)
Japanese icefish (raw)
×
233
0.19 g
(per 100 g edible portion)
Sole (raw)
×
36.8
0.02 g
(per 7 g edible portion)
Blue sprat (raw)
×
350
0.03 g
(per 10 g edible portion)
Short-necked clam (tsukudani)
×
233
1.05 g
(per 540 g edible portion)
Brown sole (boiled)
×
6.7
0.03 g
(per 9 g edible portion)
Pond smelt (raw)
×
233
0.2 g
(per 73 g edible portion)
Scallop (boiled)
×
35
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