The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(131 - 140)
0.34 g
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
20.6
0.05 g
(per 10 g edible portion)
Japanese sand lance (ameni)
×
140
0.05 g
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
140
0.39 g
(per 150 g edible portion)
Bastard halibut (wild, raw)
×
17.9
0.41 g
(per 100 g edible portion)
Hard clam (tsukudani)
×
17.1
0.34 g
(per 170 g edible portion)
Golden-thread (raw)
×
20.6
0.42 g
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
16.7
0.01 g
(per 4 g edible portion)
Firefly squid (boiled)
×
700
1.21 g
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
5.8
0.02 g
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
350
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