The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(101 - 110)
0.16 g
(per 17 g edible portion)
Sea urchin (neri-uni)
×
43.8
1.09 g
(per 120 g edible portion)
Abalone (shiokara)
×
6.4
0.73 g
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
9.6
0.53 g
(per 60 g edible portion)
Fish paste product (tsumire)
×
13.2
0.59 g
(per 170 g edible portion)
Yellow sea bream (raw)
×
11.9
0.83 g
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
8.4
0.09 g
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
77.8
0.5 g
(per 130 g edible portion)
Horse mackerel (raw)
×
14
0.68 g
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
10.3
0.53 g
(per 65 g edible portion)
Sockeye salmon (raw)
×
13.2
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