The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(91 - 100)
5.04 g
(per 450 g edible portion)
Amberjack (raw)
×
1.4
0.89 g
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
7.9
0.54 g
(per 100 g edible portion)
Horse mackerel (boiled)
×
13
0.58 g
(per 55 g edible portion)
Sockeye salmon (baked)
×
12.1
3.28 g
(per 700 g edible portion)
Japanese seaperch (raw)
×
2.1
0.08 g
(per 8 g edible portion)
Pond smelt (tsukudani)
×
87.5
0.27 g
(per 65 g edible portion)
Sandfish (raw)
×
25.9
1.18 g
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
5.9
0.4 g
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
17.5
0.63 g
(per 65 g edible portion)
Sockeye salmon (smoked)
×
11.1
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