Pulses High in Fatty acids (Polyunsaturated) (41st - 60th) (per 100 g edible portion)
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Soy protein (textured type)
1.16 g
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Chickpea (whole, dried, boiled)
1 g
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Soy milk (regular type)
1 g
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Soy protein (isolated type)
0.96 g
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Scarlet runner bean (whole, dried, raw)
0.85 g
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Kidney bean (whole, dried, raw)
0.79 g
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Pea (shio-mame)
0.78 g
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Lima bean (whole, dried, raw)
0.73 g
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Cowpea (whole, dried, raw)
0.73 g
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Pea (whole, dried, raw)
0.68 g
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Broad bean (whole, dried, raw)
0.65 g
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Mung bean (whole, dried, raw)
0.61 g
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Broad bean (fuki-mame)
0.56 g
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Rice bean (whole, dried, raw)
0.55 g
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Adzuki bean (whole, dried, raw)
0.55 g
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Lentil (whole, dried, raw)
0.42 g
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Kidney bean (uzura-mame)
0.4 g
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Soy protein (concentrated type)
0.39 g
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Kidney bean (whole, dried, boiled)
0.36 g
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Broad bean (otafuku-mame)
0.33 g