Fatty acids (Polyunsaturated) Content of Nuts and Seeds
(21 - 26)
0.1 g
(per 10 g edible portion)
Coconut (coconut powder)
0.02 g
(per 9 g edible portion)
Ginkgo nut (raw)
0.08 g
(per 25 g edible portion)
Japanese chestnut (boiled)
0.03 g
(per 9 g edible portion)
Ginkgo nut (boiled)
0.03 g
(per 15 g edible portion)
Japanese chestnut (raw)
0.02 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
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