Fatty acids (Polyunsaturated) Content of Mushrooms (11 - 20)

0.03 g

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.01 g

(per 10 g edible portion)
Common mushroom (raw)
0.13 g

(per 140 g edible portion)
Bunashimeji (boiled)
0.07 g

(per 90 g edible portion)
Oyster mushroom (raw)
0.07 g

(per 100 g edible portion)
Winter mushroom (raw)
0.01 g

(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0.02 g

(per 28 g edible portion)
Common mushroom (boiled)
0.01 g

(per 20 g edible portion)
Nameko (raw)
0.02 g

(per 25 g edible portion)
Kikurage (boiled)
0.05 g

(per 90 g edible portion)
Oyster mushroom (boiled)

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