Fatty acids (Polyunsaturated) Content of Meats (71 - 80)
- 0.31 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- 0.94 g(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- 1.16 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- 1.3 g(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
- 0.86 g(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)