Fatty acids (Polyunsaturated) Content of Meats (131 - 140)

0.43 g

(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
0.51 g

(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
0.49 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
0.55 g

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
0.49 g

(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
0.08 g

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.24 g

(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
0.28 g

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
0.19 g

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
0.39 g

(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)

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