Fatty acids (Polyunsaturated) Content of Meats (111 - 120)

0.32 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
1.34 g

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.78 g

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
1.27 g

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
0.75 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
0.48 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
0.26 g

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
0.65 g

(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
0.18 g

(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
0.02 g

(per 5 g edible portion)
Cattle, Beef product (roast beef)

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