Fatty acids (Polyunsaturated) Content of Meats (91 - 100)
0.45 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
1.05 g(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
0.63 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
1.61 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
