Fatty acids (Polyunsaturated) Content of Meats

1.37 g

(per 10 g edible portion)
Whale (blubber, raw)
1.61 g

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
1.55 g

(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.83 g

(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
1.41 g

(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
1.28 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
3.21 g

(per 70 g edible portion)
Swine, Sausage (dry)
2.02 g

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
0.43 g

(per 12 g edible portion)
Swine, Sausage (vienna)
0.71 g

(per 20 g edible portion)
Swine, Bacon

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