Fatty acids (Polyunsaturated) Content of Foods (Initial S) (101 - 110)

1.13 g

(per 18 g edible portion)
Soybean-koji miso
0.42 g

(per 50 g edible portion)
Soybean sprout (boiled)
0.37 g

(per 50 g edible portion)
Soybean sprout (raw)
1.31 g

(per 65 g edible portion)
Spanish mackerel (baked)
2.07 g

(per 90 g edible portion)
Spanish mackerel (raw)
0.5 g

(per 250 g edible portion)
Spinach (leaves, boiled)
0.2 g

(per 250 g edible portion)
Spinach (leaves, frozen)
0.38 g

(per 250 g edible portion)
Spinach (leaves, raw)
2.05 g

(per 230 g edible portion)
Sponge cake
0.57 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)

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