Foods High in Fatty acids (Polyunsaturated) (101st - 120th) (per 100 g edible portion)

• Striped mullet (karasumi)
  
  5.83 g
• Duck, domesticated (meat, with skin, raw)
  
  5.8 g
• Aigamo (meat, with skin, raw)
  
  5.66 g
• Southern bluefin tuna (fatty meat, raw)
  
  5.63 g
• Hen's egg (yolk, boiled)
  
  5.43 g
• Hen's egg (yolk, raw)
  
  5.39 g
• Soybean, Natto (hikiwari-natto)
  
  5.39 g
• Soybean, Natto (itohiki-natto)
  
  5.39 g
• Hazel nut (oil-roasted and salted)
  
  5.31 g
• Modified milk powder
  
  5.07 g
• Soybean, Budo-mame
  
  5.07 g
• Chum salmon (ikura)
  
  4.97 g
• Karinto (brown sugar)
  
  4.94 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  4.93 g
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  4.87 g
• Onoroke-mame
  
  4.87 g
• Japanese pilchard, Canned product (kabayaki)
  
  4.87 g
• Pie (apple pie)
  
  4.86 g
• Karinto (sugar)
  
  4.86 g
• Pacific saury (canned product, with seasoning)
  
  4.7 g