Foods High in Fatty acids (Polyunsaturated) (81st - 100th) (per 100 g edible portion)

• Atlantic mackerel (boiled)
  
  7.38 g
• Olive oil
  
  7.24 g
• Whale (ventral groove meat, raw)
  
  7.21 g
• Rice cracker (age-senbei)
  
  7.16 g
• Yuba (wet type)
  
  7.06 g
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  7.05 g
• Mackerel, Processed product (shimesaba)
  
  7.05 g
• Eggplant Western type (fruit, fried)
  
  6.92 g
• Doughnut (yeast-leavened)
  
  6.78 g
• Atlantic mackerel (raw)
  
  6.76 g
• Chicken, Offal (skin, thigh, raw)
  
  6.54 g
• Wheat germ
  
  6.5 g
• Bluefin tuna (fatty meat, raw)
  
  6.41 g
• Chicken, Offal (skin, breast, raw)
  
  6.38 g
• Carp (cultured, viscera, raw)
  
  6.31 g
• Soybean-koji miso
  
  6.29 g
• Chum salmon (sujiko)
  
  6.17 g
• Danish pastry
  
  6.12 g
• Hen's egg (whole, dried)
  
  6.12 g
• Soybean, Nama-age
  
  5.95 g