Fatty acids (Polyunsaturated) Content of Foods
(Initial B) (41 - 50)
1.4 g
(per 540 g edible portion)
Brown sole (boiled)
0.86 g
(per 540 g edible portion)
Brown sole (raw)
0.05 g
(per 10 g edible portion)
Buckwheat flour (inner layer)
0.09 g
(per 10 g edible portion)
Buckwheat flour (middle layer)
0.12 g
(per 10 g edible portion)
Buckwheat flour (outer layer)
0.1 g
(per 10 g edible portion)
Buckwheat flour (straight)
0.63 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
1.04 g
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.13 g
(per 140 g edible portion)
Bunashimeji (boiled)
0.21 g
(per 140 g edible portion)
Bunashimeji (raw)
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