Fatty acids (Polyunsaturated) Content of Foods (811 - 820)

-

(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
0.01 g

(per 20 g edible portion)
Nameko (boiled)
-

(per 5 g edible portion)
Lemon (juice, fresh)
0.05 g

(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
-

(per 12 g edible portion)
Grape (raisins)
0.07 g

(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
0.08 g

(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0.01 g

(per 30 g edible portion)
Chinese cabbage (salted pickles)
0.57 g

(per 2100 g edible portion)
Chinese cabbage (head, boiled)
0.59 g

(per 2100 g edible portion)
Chinese cabbage (head, raw)

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