Fatty acids (Polyunsaturated) Content of Foods (71 - 80)

0.97 g

(per 18 g edible portion)
Hen's egg (yolk, raw)
2.7 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
2.7 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.27 g

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0.41 g

(per 8 g edible portion)
Modified milk powder
0.56 g

(per 11 g edible portion)
Soybean, Budo-mame
1.49 g

(per 30 g edible portion)
Chum salmon (ikura)
1.48 g

(per 30 g edible portion)
Karinto (brown sugar)
1.97 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.88 g

(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)

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